pain

Being Thankful for the Guy We’re Tired of Hearing About

What does the word “tired” mean when someone says, “I’m just so tired of hearing about Trump.”?

I belong to that club myself, and I’ve written I don’t know how many essays about the man.  But here’s what I’ve learned along the way.  The weariness we feel can open a door to the joy of existence.  How?  By spurring us to cultivate one of life’s most important skills.  Freeing pain. 

That’s because pain is exhausting, until we realize we have tools to free it, and use them.

In fact, pain is more than exhausting.  As our understanding of addiction deepens, leading voices (such as physician Gabor Maté, author of In the Realm of Hungry Ghosts) contend that at the root of all addiction, no matter the form, is the pain of a psycho-spiritual emptiness a person is attempting to escape. Read More

Enough is Not Enough

What do we really mean by enough?

A Precious Gift to Ourselves

While improving society is a noble aspiration much in demand today, its achievement is greatly determined by who each of us brings to the table––i.e., how we manage ourselves.  

Conversely, our immaturity in managing ourselves is the reason society needs so much help.  Even those of us hot to change the world often show up wearing the cement shoes of judgment, blame, and any of the other accoutrements of unmanaged fear.  

Why is this?  I, of course, do not know.  But I have a guess at what might be a top contributor.  Our inability and/or unwillingness to be responsible for our feelings. Read More

"The push to change the words “nigger” and “injun” in Mark Twain’s Huckleberry Finn, because the so-called offensive nature of those terms might limit today’s readership and appreciation of that literary classic, is a wonderful opportunity to reflect on how we avoid taking responsibility for our feelings––and therefore miss the chance to become more awake, more whole, more useful friends to one another."

The Essay: The Gold in Niggers and Injuns